6 Herbs That Help Reduce Menstrual Pain

Dr Suneel | 28 June 2023 Credits:Freepik

Known for its anti-inflammatory properties, ginger can help alleviate menstrual cramps and reduce pain

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Chamomile has soothing properties that can relax the uterus, relieve muscle tension, and ease discomfort

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Cinnamon contains compounds that help regulate blood flow, reducing menstrual pain and cramps

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Peppermint can act as a natural painkiller and muscle relaxant, providing relief from menstrual pain

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Fennel has antispasmodic properties, which can help relax the uterus and reduce menstrual cramps

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Turmeric's anti-inflammatory effects can help alleviate menstrual pain and reduce inflammation in the body

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Natural Remedies To Relieve Menstrual Cramps

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6 Herbs That Help Reduce Menstrual Pain

Known for its anti-inflammatory properties, ginger can help alleviate menstrual cramps and reduce pain

Ginger

Chamomile has soothing properties that can relax the uterus, relieve muscle tension, and ease discomfort

Chamomile

Cinnamon contains compounds that help regulate blood flow, reducing menstrual pain and cramps

Cinnamon

Peppermint can act as a natural painkiller and muscle relaxant, providing relief from menstrual pain

Peppermint

Fennel has antispasmodic properties, which can help relax the uterus and reduce menstrual cramps

Fennel Seeds

Turmeric's anti-inflammatory effects can help alleviate menstrual pain and reduce inflammation in the body

Turmeric

Natural Remedies To Relieve Menstrual Cramps