Foods To  Improve  Kidney Function

Dr Suneel | 19 June 2023

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Apples

Apples are high in fiber and antioxidants, & their natural compounds may help reduce the risk of kidney disease & support kidney function.

Credits:Freepik

Berries

Berries are rich in antioxidants and can help reduce inflammation and oxidative stress on the kidneys

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Cauliflower

Low-potassium vegetable that can be used as a substitute for higher-potassium foods, making it beneficial for kidney 

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Cranberries

Contain compounds that can help prevent urinary tract infections and reduce the risk of kidney stone formation.

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Leafy greens

spinach, kale, and Swiss chard are packed with nutrients, including vitamins A and C, and can promote kidney health

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Garlic

Contains compounds that have been shown to have protective effects on the kidneys and may help reduce the risk of kidney

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Red bell peppers

Low in potassium but rich in vitamins A, C, and B6, making them a kidney-friendly choice that supports overall health.

Credits:Freepik

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