Boost Brain Health
10 Foods for a Sharper Mind
Dr Sunnel | 17 June 2023
Packed with antioxidants, they improve brain function and delay aging.
Rich in omega-3 fatty acids, they support brain health and memory.
Contains curcumin, which has anti-inflammatory and antioxidant effects.
High in antioxidants and nutrients that protect the brain from damage.
A great source of antioxidants, magnesium, iron, zinc, and copper.
Improves blood flow to the brain and enhances cognitive function.
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Rich in antioxidants, healthy fats, and vitamins beneficial for the brain.
High in vitamin C, they protect brain cells from damage.
Abundant in antioxidants, vitamins, and minerals that boost brain health.
Contains caffeine and antioxidants that improve brain function.
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