7 Vision-Boosting Juices for Clearer Eyesight

Dr. Suneel | 15 July 2023

Image credits: freepik

Image credits: freepik

Carrot Juice

Rich in beta-carotene, carrots promote healthy eyesight and protect against age-related vision problems

Image credits: freepik

Spinach Juice

Packed with lutein and zeaxanthin, spinach juice supports eye health and helps prevent macular degeneration

Image credits: freepik

Blueberry Juice

Loaded with antioxidants and vitamin C, blueberry juice helps reduce the risk of cataracts and promotes clear vision

Image credits: freepik

Orange Juice

High in vitamin C and antioxidants, orange juice supports eye health and strengthens blood vessels in the eyes

Image credits: freepik

Beetroot Juice

Rich in nitrates and antioxidants, beetroot juice promotes blood flow to the eyes and helps maintain healthy vision

Image credits: freepik

Tomato Juice

A good source of lycopene and vitamin C, tomato juice aids in preventing vision-related issues like cataracts

Image credits: freepik

Kiwi Juice

Kiwi juice provides vitamin C, vitamin E, and antioxidants, which contribute to overall eye health

Eat Your  Way to  Better Eyesight