7
Vision-Boosting Juices for
Clearer Eyesight
Dr. Suneel | 15 July 2023
Image credits: freepik
Image credits: freepik
Carrot Juice
Rich in beta-carotene, carrots promote healthy eyesight and protect against age-related vision problems
Image credits: freepik
Spinach Juice
Packed with lutein and zeaxanthin, spinach juice supports eye health and helps prevent macular degeneration
Image credits: freepik
Blueberry Juice
Loaded with antioxidants and vitamin C, blueberry juice helps reduce the risk of cataracts and promotes clear vision
Image credits: freepik
Orange Juice
High in vitamin C and antioxidants, orange juice supports eye health and strengthens blood vessels in the eyes
Image credits: freepik
Beetroot Juice
Rich in nitrates and antioxidants, beetroot juice promotes blood flow to the eyes and helps maintain healthy vision
Image credits: freepik
Tomato Juice
A good source of lycopene and vitamin C, tomato juice aids in preventing vision-related issues like cataracts
Image credits: freepik
Kiwi Juice
Kiwi juice provides vitamin C, vitamin E, and antioxidants, which contribute to overall eye health
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