7 signs that you are suffering from hidden Anxiety

Dr. Suneel | 19 June 2023 Image credits: freepik

Constantly feeling worried or having a sense of impending doom, even without a specific reason.

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Difficulty falling, staying asleep, or experiencing restless due to racing thoughts or anxiety-related symptoms.

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Feeling tired, drained, or lacking energy, even without engaging in physically demanding activities.

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Experiencing frequent muscle tension, or unexplained body aches, which can be physical manifestations of anxiety.

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Suffering from gastrointestinal problems such as stomachaches,or changes in bowel habits due to anxiety.

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Engaging in excessive overthinking, constantly analyzing situations on negative outcomes or scenarios.

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Withdrawing from social interactions, isolating yourself, or feeling anxious or self-conscious in social settings.

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7 signs that you are suffering from hidden Anxiety

Constantly feeling worried or having a sense of impending doom, even without a specific reason.

Excessive Worry

Difficulty falling, staying asleep, or experiencing restless due to racing thoughts or anxiety-related symptoms.

Sleep Problems

Feeling tired, drained, or lacking energy, even without engaging in physically demanding activities.

Fatigue & Lack of Energy

Experiencing frequent muscle tension, or unexplained body aches, which can be physical manifestations of anxiety.

Muscle Tension & Body Aches

Suffering from gastrointestinal problems such as stomachaches,or changes in bowel habits due to anxiety.

Digestive Issues

Engaging in excessive overthinking, constantly analyzing situations on negative outcomes or scenarios.

Overthinking

Withdrawing from social interactions, isolating yourself, or feeling anxious or self-conscious in social settings.

Social Withdrawal

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