7 Gut-Healing Herbs for Digestive Health

Dr. Suneel | 29 June 2023 Image credits: freepik

Peppermint

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Ginger

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Chamomile

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Fennel

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Turmeric

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Slippery Elm

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Marshmallow

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Herbs for Natural Digestive Wellness

7 Gut-Healing Herbs for Digestive Health

Peppermint

Soothes digestive discomfort and reduces bloating

Ginger

Relieves nausea and aids digestion by promoting gastric emptying

Chamomile

Calms the stomach and helps alleviate gastrointestinal inflammation

Fennel

Eases indigestion, gas, and cramping, promoting better digestion

Turmeric

Reduces inflammation in the gut and supports overall digestive health

Slippery Elm

Forms a protective layer in the digestive tract, soothing irritation and promoting healing

Marshmallow

Soothes the digestive system, reducing inflammation and relieving symptoms of heartburn and indigestion

Herbs for Natural Digestive Wellness