7 Early Signs of "PMS" to Look Out For

Dr. Suneel | 21 June 2023 Image Credits: freepik

Missed Period

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Breast Tenderness

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Fatigue

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Cramping

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Nausea

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Mood Swings

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Food Cravings or Aversions

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5 Effective Tips To Relieve PMS Symptoms Naturally

7 Early Signs of "PMS" to Look Out For

Missed Period

It is common to experience a missed period during PMS, but if pregnancy is a possibility, take a test

Breast Tenderness

Breast tenderness and sensitivity are typical PMS symptoms, caused by hormonal changes

Fatigue

Feeling tired or fatigued is a common symptom of both PMS and early pregnancy

Cramping

Abdominal cramping is a common symptom of PMS, usually occurring before or during menstruation

Nausea

Nausea or "morning sickness" is not typically associated with PMS, but it can occur in some cases

Mood Swings

Mood swings, irritability, and emotional changes are common symptoms of PMS

Food Cravings or Aversions

Some individuals experience food cravings or aversions before and during menstruation

5 Effective Tips To Relieve PMS Symptoms Naturally