6
Natural
Asthma
Home Remedies
Dr Sunnel | 16 June 2023
Credits:
Freepik
source : Freepik
Learn simple breathing techniques to improve lung function and manage asthma symptoms.
Breathing Exercises
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Discover the benefits of herbal teas like chamomile and ginger in soothing asthma symptoms.
Herbal Teas
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Harness the anti-inflammatory properties of honey and turmeric to alleviate asthma symptoms.
Honey and Turmeric
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Incorporate foods rich in omega-3 fatty acids, like salmon and chia seeds, into your diet.
source : Freepik
Omega-3 Fatty Acids
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Explore the therapeutic effects of salt therapy to reduce inflammation and improve breathing.
Salt Therapy
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Ensure sufficient intake of vitamin D through sunlight exposure or supplements for asthma control.
Vitamin D
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Best Vegan Omega 3 DHA Capsules
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