6
Essential Tips for
Women's
Menstrual Hygiene
Dr. Suneel | 24 June 2023
Image Credits: freepik
Image Credits: freepik
Prevents Infections
Proper menstrual hygiene, like changing sanitary products regularly, helps prevent vaginal infections
Image Credits: freepik
Reduces Odor
Good hygiene practices, such as washing and using odor-controlling products, help reduce menstrual odor
Image Credits: freepik
Prevents Skin Irritation
Clean, breathable products and avoiding prolonged use prevent skin irritation and rashes during menstruation
Image Credits: freepik
Promotes Comfort
Choosing the right products and changing them regularly promotes comfort, reducing wetness and leakage discomfort
Image Credits: freepik
Prevents Toxic Shock Syndrome (TSS)
Proper hygiene, changing tampons regularly, and avoiding prolonged use reduce the risk of TSS, a rare but serious condition
Image Credits: freepik
Ensures Emotional Well-being
Good menstrual hygiene contributes to emotional well-being, reducing anxiety, embarrassment, and feelings of uncleanliness
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