6 Essential Tips for Women's Menstrual Hygiene

Dr. Suneel | 24 June 2023

Image Credits: freepik

Image Credits: freepik

Prevents Infections

Proper menstrual hygiene, like changing sanitary products regularly, helps prevent vaginal infections

Image Credits: freepik

Reduces Odor

Good hygiene practices, such as washing and using odor-controlling products, help reduce menstrual odor

Image Credits: freepik

Prevents Skin Irritation

Clean, breathable products and avoiding prolonged use prevent skin irritation and rashes during menstruation

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Promotes Comfort

Choosing the right products and changing them regularly promotes comfort, reducing wetness and leakage discomfort

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Prevents Toxic Shock Syndrome (TSS)

Proper hygiene, changing tampons regularly, and avoiding prolonged use reduce the risk of TSS, a rare but serious condition

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Ensures Emotional Well-being

Good menstrual hygiene contributes to emotional well-being, reducing anxiety, embarrassment, and feelings of uncleanliness

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