10 Natural Remedies for Gut Health

Dr. Suneel | 29 June 2023 Image credits: freepik

Probiotics

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Fiber-Rich Foods

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Reduces inflammation and soothes the digestive system

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Peppermint

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Turmeric

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Chamomile

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Aloe vera

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Slippery elm

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Licorice Root

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Apple Cider Vinegar

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Natural Remedies For Gut Health

10 Natural Remedies for Gut Health

Probiotics

Restore healthy gut flora and improve digestion

Fiber-Rich Foods

Promote regular bowel movements and support a healthy gut

Reduces inflammation and soothes the digestive system

Ginger

Peppermint

Relieves bloating and aids digestion

Turmeric

Has anti-inflammatory properties that can help with gut inflammation

Chamomile

Calms the digestive system and promotes relaxation

Aloe vera

Soothes and repairs the gut lining

Slippery elm

Forms a protective layer in the digestive tract and reduces irritation

Licorice Root

Supports healthy gut function and reduces inflammation

Apple Cider Vinegar

Balances stomach acid levels and aids digestion

Natural Remedies For Gut Health