10 Menopause Symptoms  Every Woman Should Recognize

Dr. Suneel | 19 June 2023

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Hot Flashes

Sudden and intense feelings of heat, accompanied by flushing, sweating, and rapid heartbeat

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Image credits: istock

Night Sweats

Excessive sweating during sleep, leading to drenched nightclothes and disrupted sleep patterns

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Irregular Periods

Changes in menstrual cycle length, flow, or skipped periods, often marking the onset of menopause

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Vaginal Dryness

Decreased lubrication in the vaginal area, causing discomfort during intercourse and increased risk of infection

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Mood Swings

Frequent and abrupt changes in mood, including irritability, sadness, anxiety, and emotional sensitivity

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Sleep Problems

Difficulties falling asleep, staying asleep, or experiencing restful sleep, leading to daytime fatigue

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Weight Gain

Unexplained weight gain, particularly around the abdomen, which can be challenging to manage during menopause

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Loss of Libido

Decreased sexual desire or interest in sexual activity, often accompanied by vaginal dryness

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Fatigue

Persistent feelings of tiredness, low energy levels, and a general lack of motivation or stamina

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Cognitive Changes

Memory lapses, difficulty concentrating, and decreased mental clarity, commonly referred to as “brain fog”

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Menopause symptoms  signs You Shouldn't Ignore