10 Home Remedies for Indigestion

Dr. Suneel | 19 June 2023 Image Credits: freepik

Ginger

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Peppermint

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Apple Cider Vinegar

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Fennel Seeds

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Chamomile Tea

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Baking Soda

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Aloe Vera

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Probiotics

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Papaya

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Licorice Root

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Natural Digestive Aid's

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10 Home Remedies for Indigestion

Ginger

Ginger helps soothe the stomach and reduce bloating. Chew on a piece of ginger or drink ginger tea

Peppermint

Peppermint has calming properties that ease indigestion. Drink peppermint tea or use peppermint oil

Apple Cider Vinegar

Mix a tablespoon of apple cider vinegar with water and drink it before meals to aid digestion

Fennel Seeds

Chew on a teaspoon of fennel seeds after meals to relieve indigestion and bloating

Chamomile Tea

Chamomile tea has anti-inflammatory properties that soothe the stomach and reduce indigestion

Baking Soda

Mix a teaspoon of baking soda in a glass of water and drink it to neutralize stomach acid and relieve indigestion

Aloe Vera

Aloe vera juice can help reduce inflammation and soothe the digestive system. Drink a small amount to relieve indigestion

Probiotics

Probiotic supplements or foods like yogurt can help restore the balance of gut bacteria and aid digestion

Papaya

Eat fresh papaya or drink papaya juice to promote digestion and alleviate indigestion symptoms

Licorice Root

Licorice root has soothing properties that can help with indigestion. Drink licorice tea or take licorice root supplements

Natural Digestive Aid's